4 must-try tips to manage stress over finals
The good news is that the semester is almost over! That also means it鈥檚 almost finals week.听
Whether you have exams or projects coming up, here are some tips to help you manage and reduce stress around finals.听
1. Reframe your thoughts
Negative self-talk can increase stress and create unnecessary pressure to complete tasks or perform a certain way. 听
Reframing these thoughts to be more neutr